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Samasati Nature Retreat Costa RicaSamasati Costa Rica

YOGA IN COSTA RICA

 

YOGA IN THE CARIBBEAN

Ongoing Yoga Retreats


Yoga Teacher Training
with Marianne Wells
August 2-17, 2008


Yoga Teacher Training
with Caroline Klebl
November 9th - December 6th, 2008

Krishnamacharya once said, “The seed of yoga comes up differently in each person”.

Sarah has been practicing Hatha yoga for 8 years. Six years ago, she fell in love with the grace & transformative nature of the Ashtanga Vinyasa Practice. Sarah has been blessed to study under the guidance of many senior teachers, including Sharath Rangaswamy, Ron Reid, David Robson, Chuck Miller & Maty Ezraty, Mathew Sweeney, Lino Miele, & Danny Paradise.

In addition to her committed study of Ashtanga Vinyasa Yoga system, Sarah also studies Yin Yoga, Restorative Yoga, and Trigger Point Therapy, which she incorporates into her daily practice.

“My endeavor is to encourage a light-hearted, playful environment that illuminates the joy of yoga and fosters mind-body awareness through mindful breathing, intelligent movement and conscious release of effort.”

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